Description
ACT is a powerful Personal Development course which will give you the tools to develop your vision for your future and set powerful goals. It will enable you to achieve your vision and live the life you want.
We balance theory with practical application so that you will leave the course with a real understanding of how to set and achieve compelling goals for yourself as well as plenty of evidence that the model really works!
“Continuous improvement is better than delayed perfection” – Mark Twain
This is the personal development course is for you if you want to:
- Develop a vision for your future
- Be clear about the steps you need to take
- Know how to motivate yourself
- Get rid of your limiting beliefs
- Overcome what has been holding you back
- Know the secrets of successful people
- Commit to yourself and to your goals
- Meet other like-minded people
- Take time out for yourself
The course consists of 10 modules delivered weekly online via Zoom. All students receive a detailed workbook which will provide you with a template for change that you can use over and over again.
We are NLP trainers, coaches and hypnotherapists who have studied many other personal development methods over the past 20 years – The ACT course is a distillation of what works.
Don’t just take our word for it – here’s what previous students have said:
“If there was only one course I could recommend to catapult you to the future that you know you can achieve, you have arrived at it” – Mubbisher
“This course has had a huge impact on me and has brought my goals to life in a way I never expected! I am so pleased with myself and so thankful for this course! Brilliant!” – Anna
Course Outline
Here is an outline of the themes we will be exploring each week. We will share with you some key principles and we will then work with you to apply these new ideas to your own personal goals.
Week 1 – Life Audit
Where are you now, and where do you want to be?
Week 2 – Creating a Vision
Why is it important to have a vision/mission? Tools and techniques for creating a compelling personal vision
Week 3 – Goal setting and commitment to action
Maximising the chances of success and making your vision come true.
Week 4 – Motivation to action
Understanding what motivates us, and what doesn’t. Why one person’s motivator may be another person’s de-motivator.
Week 5 – What is stopping you?
How we hold ourselves back and how to develop a positive internal dialogue.
Week 6 – Beliefs
Transforming limiting beliefs and developing empowering beliefs
Week 7 – Managing your emotional state
Simple techniques for generating positive states such as confidence and resourcefulness.
Week 8 – What else do you need?
A powerful model for reviewing what additional resources you may need in order to take the next steps on your journey.
Week 9 – Commitment to your future
Week 10 – Celebration of successes
