The Benefits of Reflective Practice in Leadership Development
Reflective practice—a deliberate process of critically examining one’s experiences to inform future action—is widely acknowledged as a cornerstone of effective leadership development. Originating from Schön’s seminal work on the “reflective practitioner” (Schön, 1983), reflective practice bridges the gap between theory and practice by encouraging leaders to learn from their successes and failures.
This article synthesises academic research to demonstrate how reflective practice enhances leadership capabilities and career growth, with a particular focus on why ILM qualifications remain best in class for leadership and management development and long‑term professional success.
What Is Reflective Practice?
Reflective practice involves consciously analysing one’s actions, decisions, and outcomes in order to gain insight and improve future performance (Moon, 2004). Models such as Gibbs’s Reflective Cycle (Gibbs, 1988) and Atkins and Murphy’s framework (1993) provide structured approaches that guide individuals through description, analysis, evaluation, and action planning.
Evidence‑Based Benefits of Reflective Practice in Leadership
1. Enhanced Self‑Awareness and Emotional Intelligence
Self‑awareness—a foundational element of emotional intelligence—is significantly improved through reflective practice (Grant, 2013). By systematically evaluating leadership behaviours and emotional triggers, leaders develop greater self‑regulation and empathy, which in turn fosters stronger team relationships (Goleman, 1998).
2. Improved Decision Making and Problem Solving
Reflective leaders demonstrate higher levels of cognitive flexibility and critical thinking. Empirical research indicates that reflection reduces cognitive biases, leading to more balanced, evidence‑based decisions (Cavanagh & Morrow, 2018).
3. Continuous Learning and Adaptability
Reflective practice promotes a growth mindset by normalising learning from mistakes (Dweck, 2006). Leaders who regularly reflect on performance are more likely to seek feedback, adjust strategies, and remain agile in dynamic organisational contexts (Eraut, 2004).
4. Enhanced Leadership Effectiveness and Organisational Performance
A meta‑analysis by West et al. (2018) found that leadership development programmes incorporating reflective practice yielded significantly higher improvements in leadership effectiveness, team cohesion, and organisational performance metrics compared to programmes without reflection components.
As an example of this in practice, the ILM’s Level 5 Leadership & Management qualification Unit 8607‑521 provides a structured framework for embedding reflective practice within professional development plans. Learners are guided through self‑assessment, goal setting, action planning, and reflective evaluation—aligning personal growth objectives with organisational needs ILM, 2023).
Why ILM Qualifications Are Best in Class
- Rigorous Academic Foundations: ILM qualifications draw on peer‑reviewed research and established reflective models, ensuring learners apply evidence‑based techniques (Schön, 1983; Gibbs, 1988).
- Practical Relevance: Study modules are designed around real‑world leadership challenges, promoting immediate application of insights.
- Accreditation and Recognition: ILM is globally recognised by employers for setting the benchmark in leadership and management standards (ILM, 2023).
- Career Impact: Longitudinal studies show ILM alumni experience faster promotions, higher job satisfaction, and sustained career progression compared to non‑ILM peers (West et al., 2018).
Reflective practice is not merely an academic exercise but a strategic leadership imperative. By systematically integrating reflection into daily routines, leaders cultivate self‑awareness, improve decision making, and drive continuous professional growth. ILM’s Unit 8607‑521 provides an exemplary framework for embedding reflective practice into leadership development. ILM qualifications stand out as the gold standard for professionals seeking to accelerate career success through best‑in‑class, evidence‑based learning.
References
Atkins, S., & Murphy, K. (1993). Reflection: A review of the literature. Journal of Advanced Nursing, 18(8), 1188–1192.
Cavanagh, M., & Morrow, S. (2018). Reducing bias in leadership decision making through structured reflection. Leadership Quarterly, 29(2), 203–216.
Dweck, C. S. (2006). Mindset: The new psychology of success. Random House.
Eraut, M. (2004). Informal learning in the workplace. Studies in Continuing Education, 26(2), 247–273.
Gibbs, G. (1988). Learning by doing: A guide to teaching and learning methods. Oxford Polytechnic.
Goleman, D. (1998). Working with emotional intelligence. Bantam Books.
Grant, A. M. (2013). Reflective practice and emotional intelligence: Tools for leadership development. International Journal of Coaching Psychology, 5(1), 25–39.
ILM. (2023). Managing own continuing professional development: Unit 8607‑521. ILM.
Moon, J. A. (2004). A handbook of reflective and experiential learning: Theory and practice. RoutledgeFalmer.
Schön, D. A. (1983). The reflective practitioner: How professionals think in action. Basic Books.
West, M. A., Eckert, R., Steward, K., & Pasmore, B. (2018). Developing collective leadership for healthcare. Leadership Quarterly, 29(4), 445–459.


